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Game Day Sweet & Spicy BBQ Chicken Sliders
Truvia
No matter the score, you’ll win big on game day with these Sweet and Spicy BBQ Chicken Sliders. Tasty & tender with a little heat, and a hint of molasses courtesy of Truvia Brown Spoonable for sweetness with zero sugar! This recipe contains 36% fewer calories and 66% less sugar per serving than the full-sugar version. Makes 16 servings.
* Each chicken meat serving has 70 calories and 4 grams of sugar per serving, compared to the full-sugar version that has and 110 calories and 12 grams of sugar per serving.
Prep Time
10 minutes
Cook Time
60 minutes
Serving size
3oz (94g) BBQ Chicken
Calories
70Ingredients
3 tsp (15 ml) Truvia Sweet Complete Brown with a hint of Molasses
1 cup (240 ml) water
1 cup (240 ml) crushed pineapple
6 oz (180 ml) tomato paste
2 Tbsp (30 ml) apple cider vinegar
1 Tbsp (15 ml) garlic powder
1 tsp (5 ml) salt
2 Tbsp (30 ml) hickory smoke powder
½ tsp (2.5 ml) cayenne pepper
1 tsp (5 ml) habanero sauce
1 Tbsp (15 ml) Worcestershire sauce
1 1⁄2 lbs. (680 g) chicken (3 skinless chicken breasts)
Directions
- 1.
Place everything except chicken into pressure cooker or crockpot.
- 2.
Whisk together to make sauce.
- 3.
Add chicken, coating all sides with sauce.
- 4.
Cook for 30 minutes in pressure cooker or 2-2 ½ hour in crock pot or until chicken shreds easily with a fork.
- 5.
Check that the internal temperature is 165°F.
- 6.
After cooking, shred chicken with two forks.
- 7.
Continue to heat for 30 more minutes on low or warm setting. This will let the sauce soak into the meat.
- 8.
Serve on slider buns, refrigerate leftover. (nutrition does not include the slider bun)
Nutrition Per Serving
Prep Time: 10 minutes
Cook Time: 60 minutes
Serving size: 3oz (94g) BBQ Chicken
Calories: 70
Ingredients
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Directions
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