Tripleberry Soymilk Smoothie with Truvía® Calorie-Free Sweetener

This thick and delicious smoothie is loaded with antioxidants from the berries and soymilk, and sweetened with the natural goodness of Truvía® calorie-free sweetener. This smoothie has 41% fewer calories* and 59% less sugar* than the full-sugar version. Makes 4 servings.

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Serving size

1 cup (8 fl. oz.)
Calories icon

Calories

100

Ingredients

  • 2 cups (500 mL) low-fat vanilla soymilk
  • 1 cup (250 mL) blackberries
  • 1 cup (250 mL) strawberries
  • 1 cup (250 mL) blueberries
  • 18 tsp (.625 mL) cinnamon
  • 2 Tbsp (30 mL) + 1 tsp (5 mL) Truvía® calorie-free sweetener spoonable*

*or 8 packets Truvía® Calorie-Free Sweetener

Variation

  • Use frozen fruit or add 1 cup of ice for a frosty frozen version of this smoothie.

Directions

  1. Add all ingredients to blender.
  2. Blend on high until smooth.
  3. Enjoy.

*This smoothie has 100 calories and 11 grams of sugar per serving compared to 170 calories and 27 grams of sugar per serving in the full-sugar version.

Nutrition Per Serving

Calories 100
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrates 22g
Erythritol 8g
Vitamin A 2% DV
Vitamin C 45% DV
Calcium 2% DV
Iron 8% DV