detail White Cocoa Oatmeal Hot Lava Cake 2

White Cocoa Oatmeal Lava Cake with Truvía® Calorie-Free Sweetener

Individual treats with a unique personality. Rich, molten lava cakes oozing with cocoa and white chocolate, plus all the benefits of oatmeal. With 25% fewer calories* and 70% less sugar* that a full-sugar version, it’s a naturally sweet pleasure. Makes 4 cakes (8 servings).

Serving size

12 of cake


300 Calories


  • 12 cup (125 mL) butter cut into pieces

  • 3 oz. (85 g) bittersweet chocolate, tiny pieces

  • 3 oz. (85 g) white chocolate, tiny pieces

  • 34 cup (175 mL) oatmeal

  • 14 cup (50 mL) all-purpose flour

  • 1 Tbsp (15 mL) of cinnamon

  • 1 tsp (5 mL) vanilla extract

  • 3 eggs, separated

  • 12 cup (125 mL) of Truvía® calorie-free sweetener spoonable*

*or 28 packets Truvía® Calorie-Free Sweetener


  • 1.

    Preheat oven to 425°F (220°C).

  • 2.

    Generously butter the inside of four 1-cup baking ramekins.

  • 3.

    Bring 3 cups of water to a boil. Place a silver mixing bowl on top of to use as a double boiler. Melt the butter and chocolate together in the double boiler and stir until incorporated. Add the oats, vanilla and cinnamon.

  • 4.

    In a separate bowl, whip the egg whites and Truvía® calorie-free sweetener with an electric mixer until soft peaks form. Do not over mix.

  • 5.

    Fold the chocolate and egg whites together gently and pour into the ramekins.

  • 6.

    Bake about 12-14 minutes (the middle should still look wet).

  • 7.

    Loosen cake from ramekin by sliding a knife around the inside of the ramekins. Let the cakes cool. Turn each cake over on a serving plate.


*This cake has 300 calories and 10 grams of sugar per serving compared to the full- sugar version which has 400 calories and 34 grams of sugar per serving.

Nutrition Per Serving

Calories 300
Total Fat 21g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 115mg
Sodium 45mg
Total Carbohydrate 33g
Dietary Fibre 2g
Sugars 10g
Erythritol 12g
Protein 5g
Vitamin A 10% DV
Vitamin C 0% DV
Calcium 6% DV
Iron 10% DV