detail banana Berry Smoothie 3

Banana Berry Smoothie with Truvía® Calorie-Free Sweetener

Break out the blender for a fun and delicious treat. A refreshing smoothie where the goodness of yogurt mingles with berries, bananas and OJ. Naturally satisfying any time of day. This smoothie has 20% fewer calories* and 30% less sugar* than the full-sugar version. Makes 4 servings.

Serving size

11⁄2 cups (12 fl. oz.)

Calories

110 Calories

Ingredients

  • 1 cup (250 mL) strawberries

  • 1 cup (250 mL) blueberries

  • 1 banana

  • 1 cup (250 mL) fat-free plain yogurt

  • 1 cup (250 mL) orange juice

  • 1 cup (250 mL) ice

  • 1 Tbsp (15 mL) + 1⁄2 tsp (2.5 mL) Truvía® calorie-free sweetener spoonable*

*or 4 packets Truvía® Calorie-Free Sweetener

Directions

  • 1.

    Add all ingredients to blender.

  • 2.

    Blend on high until smooth.

  • 3.

    Enjoy.

*This smoothie has 110 calories and 17 grams of sugar per serving compared to 140 calories and 25 grams of sugar per serving in the full-sugar version.

Nutrition Per Serving

Calories 110
Total Fat 0g
Saturated fat 0g
Trans Fat 0g
Cholesteral 0g
Sodium 45mg
Total Carbohydrate 28g
Dietary Fibre 2g
Sugars 17g
Erythritol 14g
Protein 4g
Vitamin A 4% DV
Vitamin C 80% DV
Calcium 10% DV
Iron 4% DV
Banana Berry Smoothie with Truvía® Calorie-Free Sweetener

Serving size: 11⁄2 cups (12 fl. oz.)
Calories: 110 Calories

Ingredients

  • 1 cup (250 mL) strawberries

  • 1 cup (250 mL) blueberries

  • 1 banana

  • 1 cup (250 mL) fat-free plain yogurt

  • 1 cup (250 mL) orange juice

  • 1 cup (250 mL) ice

  • 1 Tbsp (15 mL) + 1⁄2 tsp (2.5 mL) Truvía® calorie-free sweetener spoonable*

*or 4 packets Truvía® Calorie-Free Sweetener

Directions

  • 1.  

    Add all ingredients to blender.

  • 2.  

    Blend on high until smooth.

  • 3.  

    Enjoy.

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