CucumberSalad Detail

Cucumber Salad Recipe with Truvia® Calorie-Free Sweetener

Try this quick and easy cucumber, onion and green pepper salad which is perfect for a picnic any time of year. This salad is made with Truvia® calorie-free sweetener and has 50% fewer calories* and 50% less sugar* than the regular sugar-sweetened version. Makes 3 servings.

Serving size

1⁄2 Cup

Calories

5 Calories

Ingredients

  • 3 English cucumbers, washed, peeled and sliced

  • 1⁄4 of a small onion, washed and sliced thin

  • 1⁄4 of a green pepper, washed and sliced thin

  • 2 large cloves of garlic, cleaned and diced

  • 2 tsp salt

  • 1⁄2 teaspoon ground black pepper

  • 1⁄4 cup of Truvia® calorie-free sweetener spoonable

  • 1 cup vinegar

Directions

  • 1.

    In a large serving bowl, combine the sliced cucumbers, onion, green pepper and garlic.

  • 2.

    Sprinkle on salt and pepper.

  • 3.

    Combine the Truvía® calorie-free sweetener and vinegar in a small bowl.

  • 4.

    Pour small bowl contents over cucumber mixture and mix well.

  • 5.

    Cover and refrigerate for at least 6 hours.

  • 6.

    Serve with a slotted spoon.

  • 7.

    Cover and refrigerate any leftovers

*Each serving has 5 calories and 1 gram of sugar per serving compared to the full-sugar version which has 10 calories and 2 grams of sugar per serving.

Nutrition Per Serving

Calories 5
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 1g
Erythritol 1g
Protein 0g
Vitamin A 0% DV
Vitamin C 2% DV
Iron 0% DV
Cucumber Salad Recipe with Truvia® Calorie-Free Sweetener

Serving size: 1⁄2 Cup
Calories: 5 Calories

Ingredients

  • 3 English cucumbers, washed, peeled and sliced

  • 1⁄4 of a small onion, washed and sliced thin

  • 1⁄4 of a green pepper, washed and sliced thin

  • 2 large cloves of garlic, cleaned and diced

  • 2 tsp salt

  • 1⁄2 teaspoon ground black pepper

  • 1⁄4 cup of Truvia® calorie-free sweetener spoonable

  • 1 cup vinegar

Directions

  • 1.  

    In a large serving bowl, combine the sliced cucumbers, onion, green pepper and garlic.

  • 2.  

    Sprinkle on salt and pepper.

  • 3.  

    Combine the Truvía® calorie-free sweetener and vinegar in a small bowl.

  • 4.  

    Pour small bowl contents over cucumber mixture and mix well.

  • 5.  

    Cover and refrigerate for at least 6 hours.

  • 6.  

    Serve with a slotted spoon.

  • 7.  

    Cover and refrigerate any leftovers

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