Yogurt Berry Parfait

Yogurt Berry Parfait with Truvía^® Calorie-Free Sweetener

Serving size: 2 servings
Calories: 160 Calories

1 Tbsp (15 mL) sliced almonds
1 cup (250 mL) sliced strawberries (fresh or frozen)
1 cup (250 mL) blueberries (fresh or frozen)
1 Tbsp (15 mL) + 11⁄2 tsp (7.5 mL) Truvía^® calorie-free sweetener spoonable*, separated
1 cup (250 mL) plain nonfat yogurt
1⁄8 tsp (.625 mL) almond extract

*or 5 packets Truvía^® Calorie-Free Sweetener

1.
Assemble all ingredients.
2.
Place almonds in a small sauté pan and toast on medium heat for 3-5 minutes, stirring often, until golden brown. Cool almonds.
3.
Combine berries and 11⁄2 tsp Truvía^® sweetener spoonable, or 2 packets of Truvía^® calorie-free sweetener in a bowl and mix well.
4.
Place yogurt, 1 Tbsp of Truvía^® calorie-free sweetener spoonable or 3 packets of Truvía^® calorie-free sweetener and almond extract in medium bowl and mix until combined and yogurt .
5.
Assemble 2 parfait or water glasses. Place 3 Tbsp fruit into the bottom of each glass.
6.
Top fruit layer with 3 Tbsp of yogurt mixture.
7.
Repeat the layers and finish with a dollop of yogurt mixture on the top. Chill.
8.
Garnish with toasted nuts just before serving.

Yogurt Berry Parfait with Truvía® Calorie-Free Sweetener