detail No Sugar Grape Spread

Grape Spread with Truvía® Calorie-Free Sweetener

Add this tangy-sweet grape spread to your favourite breads instead of adding sugar. This jelly contains 70% fewer calories* and 75% less sugar* than the full-sugar version. Makes 2 cups (16 servings).

Serving size

2 cups (1 Tbsp per serving)

Calories

15 Calories

Ingredients

  • 2 cups (500 mL) water

  • 12 cup (125 mL) unsweetened grape juice concentrate

  • 14 cup (50 mL) pectin

  • 2 Tbsp (30 mL) + 234 tsp (13.70 mL) Truvía® calorie-free sweetener spoonable*

or 10 packets Truvía® calorie-free sweetener*

Directions

  • 1.

    Pour all of the wet ingredients into a 2 qt. saucepot.

  • 2.

    Stir pectin and Truvía® calorie-free sweetener together.

  • 3.

    Add to the wet ingredients; whisk very well.

  • 4.

    Over high heat, bring the mixture to a boil and boil for 1 minute, stirring constantly. The mixture will foam.

  • 5.

    Reduce heat to medium-low, cook for 20 minutes, stirring once in a while.

  • 6.

    Either follow the directions on the pectin instructions for preserving, or pour into a bowl, allow to cool then refrigerate if not consuming right away.

*This grape jelly has 15 calories and 3 grams of sugar per serving, compared to 50 calories and 12 grams of sugar per serving in the full-sugar version.

Nutrition Per Serving

Calories 15
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0g
Sodium 0mg
Total Carbohydrate 5g
Dietary Fibre 0g
Sugars 3g
Erythritol 1g
Protein 0g
Vitamin A 0% DV
Vitamin C 0% DV
Calcium 0% DV
Iron 0% DV