detail Sweet Potato Pie

Sweet Potato Pie with Truvía® Calorie-Free Sweetener

Add some natural goodness to this old-time Southern favourite. With 30% fewer calories* and 85% less sugar* than the full-sugar version, you won’t be shy about having a second slice. Makes one 9-inch pie (8 servings).

Serving size

1 slice

Calories

260 Calories

Ingredients

  • Pastry for single-crust 9-inch pie

  • 3 medium sweet potatoes

  • 14 cup (50 mL) unsalted butter

  • 13 cup (75 mL) + 2 tsp (10 mL) Truvía® calorie-free sweetener spoonable*

  • 34 cup (175 mL) skim milk

  • 3 eggs, large

  • 2 tsp (10 mL) vanilla extract

  • 14 tsp (1.25 mL) salt

  • 12 tsp (2.5 mL) cinnamon, ground

  • 12 tsp (2.5 mL) nutmeg, ground

  • 18 tsp (.625 mL) allspice, ground

  • Light whipped topping, optional

*or 16 packets Truvía® Calorie-Free Sweetener

Directions

  • 1.

    Assemble all ingredients; preheat oven to 400° F (200°C).

  • 2.

    Wash exterior of each potato, prick several times with a fork and bake until tender 60–75 minutes. Cool potatoes to room temperature.

  • 3.

    Scoop interior flesh of baked potatoes into a medium bowl (no skin). Mash potatoes until smooth.

  • 4.

    Melt butter and add to sweet potatoes.

  • 5.

    In a separate small bowl, whisk together Truvía® calorie-free sweetener, skim milk, eggs, vanilla, salt and spices.

  • 6.

    Add spice-egg mixture to potatoes.

  • 7.

    Mix until well combined smooth mixture.

  • 8.

    Carefully transfer pie to oven and bake on bottom rack until filling is just set approximately 35–45 minutes. Transfer to a wire rack to cool.

OPTIONAL
  • 9.

    Garnish with light whipped topping.

  • 10.

    For an extra crisp bottom crust, preheat a shallow baking pan in oven for a few minutes before placing unbaked pie on it to bake.

*This sweet potato pie has 260 calories and 5 grams of sugar per serving as compared to the full-sugar version that has 370 calories and 33 grams of sugar per serving.

Nutrition Per Serving

Calories 260
Total Fat 15g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 135mg
Sodium 300mg
Total Carbohydrate 32g
Dietary Fibre 2g
Sugars 5g
Erythritol 7g
Protein 5g
Vitamin A 220% DV
Vitamin C 15% DV
Calcium 6% DV
Iron 6% DV