pumpkinlatte detail

Pumpkin Spiced Latte Recipe with Truvía® Calorie-Free Sweetener

This frothy and spicy latte is a delicious way to celebrate fall. Sweetened with Truvía® Calorie-Free Sweetener, this latte has 30% fewer calories* and 40% less sugar* than the original sugar sweetened version. Makes 2 servings.

Serving size

1 cup (250 mL)


70 Calories


  • 1 12 tsp (7.5 mL) of zero-calorie Truvia Calorie-Free Sweetener Spoonable*

  • 1 12 cups (375 mL) skim milk

  • 12 tsp (2.5 mL) vanilla extract

  • 12 tsp (2.5 mL) pumpkin pie spice

  • 4 fl. oz. double-strength brewed coffee

  • 2 Tbsp (30 mL) low fat whipped topping

  • 14 tsp (1.25 mL) pumpkin pie spice

*Or 2 packets of zero-calorie Truvía® Calorie- Free Sweetener


  • 1.

    Combine the hot milk, Truvía® Calorie-Free Sweetener, vanilla extract, and pumpkin pie spice in a blender and blend until frothy.

  • 2.

    Pour into two coffee mugs, add 2 ounces of coffee and stir.

  • 3.

    Garnish each mug with 1 Tbsp of whipped topping and sprinkle with 18 teaspoon of pumpkin pie spice.

*This latte has 70 calories and 10 grams of sugar per serving compared to sugar-sweetened lattes which have 100 calories and 17 grams of sugar.

Nutrition Per Serving

Calories 70
Total Fat 14g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 80mg
Total Carbohydrate 14g
Dietary Fiber 0g
Sugar 10g
Erythritol 4g
Protein 6g
Vitamin A 8% DV
Vitamin C 0% DV
Calcium 25% DV
Iron 0% DV